Saturday, November 21, 2009

Good Fats ~ Eat Fat Lose Fat



Avocados ~ Coconut Oil ~ Cold Pressed Olive Oil ~ Butter

Raw Nuts are best
Almonds*Filberts*Walnuts*Hazel Nuts*Cashews*Pistachios*Macadamia

Wild Salmon*Olives

Flaxseeds ~ Pumpkin Seeds ~ Sunflower Seeds ~ Chia Seeds ~ Sesame Seeds

Super Omega 3 Fatty Acids ~ Flaxseed Oil ~ DHA ~ Evening Primrose Oil
Super GLA ~  CLA ~ Krill Oil ~ Black Currant Oil ~ DHA
Quality of the product is crucial for best results. Nature’s Sunshine Products has been my choice for 20+ years. I have all these at my office at wholesale prices.
Call me and buy wholesale.

 Direct # 316906 is my wholesale number www.naturesunshine.
800-453-1422 Sunshine Health

Brain – Fats compose 60% of the brain and are essential to brain function, including learning abilities, memory retention and moods. Fats are especially important for pregnant women, since they are integral to fetal brain development. Cells – Fatty acids help your cells stay movable and flexible, as well as being responsible for building cell membranes. Heart – 60% of our heart’s energy comes from burning fats. Specific fats are also used to help keep the heart beating in a regular rhythm. Nerves – Fats compose the material that insulates and protects the nerves, isolating electrical impulses and speeding their transmission. Lungs – Lung surfactant, which requires a high concentration of saturated fats, enables the lungs to work and keeps them from collapsing. Eyes – Fats are essential to eye function. Digestion – Fats in a meal slow down the digestion process so the body has more time to absorb nutrients, and help provide a constant level of energy and keeps the body satiated for longer periods of time. Fat-soluble vitamins (A, D, E, and K) can only be absorbed if fat is present. Organs – Fats cushion and protect your internal organs. Immune System – Fats ease inflammation, helping your metabolism and immune system stay healthy and functioning.

LeRae McBroom ~ ~ 719-671-7124
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